What's the Difference Between Liking and Loving Your Body

What’s the Difference between Loving and Liking your Body?

You don’t have to like what you look when you look in the mirror, but you can still love your body.

Think about your body as if it were your friend. You don’t always like your friend’s behavior all the time. There can be aspects of this person that annoy, frustrate, and overwhelm you. Regardless, you never stop loving them. You find ways to share our upset through respect. That’s what makes a great relationship does.
It finds its way back to love.

It comes down to respect, kindness, and care for your body.

We can do that with our body too. You don’t have to like your butt, nose, or belly in order to show yourself respect.

Watch the video to learn more.