HEALING FROM WITHIN

Work with Marla

Let’s Work Together on your Self-Love Discovery Journey

 

Peace with Food & Body Confidence is an Inside Job

 

There’s a misunderstanding that as women we are supposed to prioritize our looks making our intelligence, wealth and well-being second to being pretty.

There’s a belief that in order to be super healthy we must eat the perfect combination of fruits, veggies and protein.

When I see a woman take her power back, by listening to what her body desires, shutting out society’s rules about her body and releasing debilitating emotions that have ruled her life, she flourishes.

Her body sighs. Her heart opens. Her beauty EMPOWERS.

When I was introduced to a loving, compassionate and sacred way to heal my relationship with food/body and stop dysfunctional eating, I soared. My life was restored to balance.

My passion is to turn my own challenges with food and body into a resourceful journey supporting YOU back to freedom and get you back to living life fully.

You are whole. You are powerful. You are sacred.

Coaching Offerings

  • Body Compassion Collective

    Ready to stop fighting food and find peace with your body? If so, then Body Compassion Collective is for you.

    The Body Compassion Collective is a supportive journey teaching you how to have freedom with food, body confidence & experience more compassion in your life. We focus on creating a healthy relationship with your body & food, so you can make the life you deserve. Body Compassion Collective incorporates Three Components; Confidence, Compassion, & Curiosity. These three mighty pillars will change how you feel and care for yourself & dramatically increase levels of joy.

    LEARN MORE

  • One on One Coaching

    Are you ready for a deep and supportive journey into the embodiment of your amazingness?
    Through a spiritual container, you will release negative, sabotaging beliefs and behaviors and replace these with empowering, positive beliefs that create the life and body you love. As your guide, I will assist you to fully step into your power, make healthy, loving choices, feel good and live the life you LOVE. You will be offered many practical, spiritual and profound healing tools to make for your immediate and unique challenges and goals.

    If you want the right relationship with your body, food, and weight, I can help.

    APPLY FOR A DISCOVERY SESSION

  • Speaking

    Having shared the message of positive body image, Reiki, women’s empowerment, and self-care for over 15 years I know the power of creating a lasting impression on an audience. Through sharing my story and offering practical, tangible steps, I offer a powerful, fun, and creative experience for both small groups and large audiences. I marry introspection with inspiration and teachable moments when I share; while motivating my audience to make healthy changes of their own. The audience to will feel more confident about themselves and their choices.

    Check out my latest Tedx Talk.

    LEARN MORE

Testimonials

When I met Marla, I had a lot of shame and judgment about my body and my food choices. After working with Marla, I can honestly say that I love and cherish my body now. It is such a beautiful gift to live with this freedom and self-love. I have been able to improve my life in many ways, including letting go of a toxic job, and improving my health and relationships. I am profoundly grateful!

I highly recommend Marla. She is so meant to be doing this work, and has the gift of being able to tap into exactly what is needed, in order to facilitate the next level of healing, every step of the way. I love her!
— Vicky B., Reiki Master

Before coaching with Marla, I felt stuck in several areas of my life. I was new to my spiritual journey and needed direction and organization about how I wanted to grow and heal.

I was overwhelmed with all the things I was learning and wanted to dig deeper into areas and help clear out other areas of my life.

After our time together, I feel clear on my path, who I am, and have always been, but forgotten.

I needed someone to confirm and validate my experiences and encourage me along the way.

I am so thankful that I invested in myself and allowed myself to trust Marla on this journey, it has been life-changing, and I am forever grateful. As a result of our time together, I could work through and heal emotionally from several significant events in my life. I feel focused and energized that I am on the right path and have so many tools to reach my goals- work, family, relationship, and spirituality.

— Marcia Duren

I’ve read countless books, watched hours of youtube videos, and journaled until there was no more ink left, but none of that has had the same impact as the poignant questions, and guidance Marla presents. Her coaching was exactly what I needed to help spark a self-love journey that was meaningful this time, as compared to my self-study, which was comparatively ineffective. I have such a deeper self-awareness and reflection that has allowed me to begin living a more conscious life, both in the realm of my nutrition and otherwise. I’ve taken what I’ve learned during our sessions (self-kindness, grace, and forgiveness) and continued enhancing these new skills with the generous content Marla provides on her platforms; even when I’m not in active coaching mode with Marla, I still feel her guidance. She is endlessly wise and able to tap into the root of discontent with the utmost compassion and understanding. I am forever grateful that I could work with her toward improving my self-confidence. Thank you for everything!
— JJ

Before Everyday Reiki Coaching with Marla,
I was experiencing an uncomfortable, emotional bloating in my stomach that wasn’t going away.

Throughout our time together, We were able to identify and communicate a lot of feelings I wasn’t open to accessing else-wear. She gave me a safe space to talk with no judgment..
And as a result: Not only was my emotional bloating relieved but I felt heard in a much deeper way than I was expecting to. I now am able to hold space for my inner child. While learning to surrender..to this season. While being more compassionate and loving towards my inner child. :)

I would absolutely recommend Marla because she has truly helped me dig deep, and address specific things that I haven’t been able to in the past. One session at a time, one day at a time, baby steps. I am grateful for our time together.

— Molly Schilz

“We all have a hungry heart, and one of the things we hunger for is happiness.” ~ Mary Oliver