Body acceptance is a major theme in "BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body." We live in a society that constantly tells us we need to look a certain way to be worthy, but I’m here to tell you that’s simply not true.

This book is a celebration of accepting and loving ourselves exactly as we are, without waiting to be 'perfect.' We are all perfectly imperfect, and it's our uniqueness that makes us powerful.

Do I give you the idea that my life is perfect?

Pretty pictures of me smiling with my sweet, beautiful family. I do indeed live a charmed life.