Dismantling the Stigma Around Men’s Body Image and Food Struggles

I can’t wait for you to hear this! I sat down with Carlo Petrini, a health and fitness coach with an incredible story of healing and transformation. Carlo used to feel trapped in struggles with his body and food, but he found a way out. Now, he’s paying it forward, helping other men rewrite their stories, too.

This conversation is for the men who’ve ever felt stuck in shame, silence, or confusion about their relationship with food or their bodies—and for anyone who loves and supports them.

Here’s a glimpse of what we talked about:

• Carlo’s personal journey from struggle to self-love (and all the lessons he learned along the way).

• Why men often face unique, unspoken challenges with body image and food issues.

• How he helps his clients honor their fitness goals without sacrificing self-compassion.

• Real insights into the power of vulnerability, healing, and redefining strength.

If you’ve ever felt like these conversations don’t happen enough for men, this one is for you. It’s honest, empowering, and filled with practical ways to move toward a healthier, more balanced life.

You can watch the full conversation titled "Man Enough: Dismantling the Stigma Around Men’s Body Image and Food Struggles" here: CLICK HERE

Let’s create more spaces where men feel safe and supported to heal, grow, and thrive.