BE-Friend Yourself
Book Club
Six Week Course
with Marla Mervis-Hartmann
Because sometimes, books are just better together.
Begins February 2025
Imagine a cozy space where you can read, reflect, and connect with others on the same journey toward self-acceptance and self-love.
This six-week BE-Friend Yourself book club is your chance to dive deeper into the pages of the book—not just reading it, but really living it, alongside people who understand.
Together, we’ll explore what it means to truly befriend ourselves, chapter by chapter. And each week, we’ll come together to talk, share, and learn from each other in a safe, supportive group. Plus, I’ll be providing weekly journaling questions designed to help you dive deeper, reflect on each chapter, and make real-life connections with the book’s teachings.
What You’ll Receive
Six Weeks of Intimate Conversations
Each week, we’ll meet on Zoom to discuss a few chapters, ask questions, and share insights. It’s more than a book club—it’s a community that “gets” it.
Weekly Journaling Prompts
To help you apply what you’re learning, I’ll send you journaling questions that align with each week’s chapters. These prompts are designed to encourage reflection, deepen your insights, and make the book’s lessons personal.
Replay Access
Can’t make a session? No worries. Each week’s session will be recorded, so you’ll have access to replays to keep you in sync with the group.
Bring a Friend!
Sometimes, journeys are best taken together. If you have a friend who would love this, invite them along!
Book Club Details:
When: Six weeks, starting February 19th. Wednesdays at 3:30PST/6:30EST
Where: Online via Zoom, so you can join from anywhere!
Cost: $333 for the full six-week experience Early Bird is $275 until February 1st.
Register Now for the Six Week
BE-Friend Yourself - Book Club
Is This for You?
If you’ve been eager to dive into BE-Friend Yourself—or if you’ve already started reading and want to go deeper—this is for you. Maybe you’re looking for a community of kindred spirits, or
maybe you’re ready to make the book’s message a reality in your own life.
Either way, we’re here for you.
Are you ready to be part of something meaningful?
Join us in a space where self-love and acceptance aren’t just ideas but a journey we’ll walk together.
Frequently Asked Questions
Q: When and for how long do we meet?
A: We’ll meet for six consecutive Wednesdays at 3:30 PM PST / 6:30 PM EST, with each session lasting 75 minutes.
Q: What if I haven’t read Befriend Yourself yet? Can I still join?
A: Absolutely! Whether you’ve read every page or are just starting, you’re welcome here. We’ll go through the book together, so you’ll have time each week to read, reflect, and catch up.
Q: How much time will I need to dedicate each week?
A: We’ll meet for about an hour each week on Zoom, plus a little time to read a few chapters and reflect with the journaling questions I’ll be giving you. It’s designed to be manageable, even with a busy schedule.
Q: What’s the format of the book club sessions?
A: Each week, we’ll meet virtually in a small, supportive group setting. I’ll guide the discussions, share insights, and encourage you to ask questions or share your thoughts. It’s a relaxed conversation where we can all connect and explore together.
Q: Will the sessions be recorded?
A: Yes! All sessions will be recorded, so if you miss one, you can catch the replay and still stay connected with what we discussed.
Q: What’s the purpose of the journaling questions?
A: Each week, I’ll share journaling questions that align with the chapters we’re covering. These prompts are designed to help you dive deeper, reflect on each chapter, and make the book’s lessons personal.
Q: Can I bring a friend to the course?
A: Absolutely! Books are often better together, and sharing this journey with a friend can be so meaningful. Feel free to invite someone who’d love to join you on this path.
Q: Do I need any special software or tech setup to join?
A: All you need is a device with internet access to join our weekly Zoom meetings. It’s simple to use, and you can connect from anywhere.
Q: How do I sign up, and when does it start?
A: You can reserve your spot HERE. The six-week course kicks off in February 2025.
Q: Is this course really for me?
A: If you’re ready to deepen your journey toward self-compassion and connection, and would love a space to explore Befriend Yourself alongside others, then yes—this course is for you! No special background is needed; just an open heart and curiosity.
Q: Do you offer Payment Plans?
A: Yes, this is possible. Email Marla@loveyourbodyloveyourself.com to make it happen.
Register Now for the Six Week
BE-Friend Yourself - Book Club