Quick Tip- VIDEO- How can you feel better about your body?

Quick tip for more peace with your body.

I am all for finding ways to turn pain into pleasure.

When I was constantly comparing myself to others and obsessed with what I looked like, the joy was stripped from my days.

In this video I share a quick tip that I have used to shift my body judgement to acceptance.

Honestly, loving my body didn’t happen over night. I had to set myself up with self- care and mindset practices that would help me.

Check this out for a week and let me know how it works for you.

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