In this workshop, we will explore the importance of acceptance and appreciation for our bodies.
Body image dissatisfaction is a growing epidemic that is killing our joy, power, and pleasure. By overemphasizing our looks, society has taught women to judge and dislike our bodies continually!
Imagine if you owned who you are, felt beautiful in your skin, and had the confidence to go out and take on the world.
Imagine spending less time obsessing about your body and began to enjoy your own body’s expression.
Through Yoga, Breath-work, & Meditation, you will learn how to:
• Honor and Appreciate your Body
• Experience Pleasure & Bliss in your Yoga Practice
• Accept Yourself and Feel your Beauty
• Gain a Deeper Connection to Yourself