Love your Body~Love Yourself Body Image Workshop for Women
Body image dissatisfaction is a growing epidemic. By over emphasizing our looks, society has taught women to constantly judge and dislike our bodies!
Love your Body Love Yourself is a journey into stopping the insanity and loving ourselves RIGHT NOW!!!
I’m not going to say that it is easy to love yourself, .
However, what is the alternative? Is body dissatisfaction and dieting working for you??? Has it got you any long term weight loss? I know it didn’t for me-quite the opposite. It kept me binge eating, restricting and emotionally eating.
Without love we do not thrive! Love transforms. Fear conforms. Love connects. Fear Isolates. Love heals. Fear hurts. We know this intellectually however when it comes to our body their seems to be a total blind spot.
Through Movement Exercises, Breathwork, Visualizations and Heartfelt Support from the group, you will experience the release of body shame, opening of the pleasure body and how to shift negative body image to positive. You will discover How to Love yourself-
You will learn how to:
Stop the Constant Body Shame Chatter
Get on with your life
Say Yes to how you look NOW
Accept Yourself~Feel your Beauty
Feel your own pleasure and juiciness
Let Go of the unworthy story
Stop Compare and Despair
Date: Saturday May 20
Location: Green Heiress
Investment: $62.( early bird) $72 (at door)